Zucchini Fritters

A delicious and quick recipe for zucchini fritters that remind us of home. Made from healthy and available ingredients.

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Broccoli Quiche

Broccoli quiche is so easy to make and delicious that it will upgrade any meal you prepare for a festive day. This pie is satisfying, full of calcium and protein, and even kids love it! All that remains is to prepare and lick your fingers…

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Pea Soup

Dried peas, like other legumes, are a great source of protein and iron. This pea soup makes a cheap and simple meal, or even a great appetizer.

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Italian Minestrone Soup

Italian minestrone soup is delicious and quick to prepare. You can replace the vegetables according to what is in the house and add potatoes, cabbage or any other vegetable you like.

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Homemade Vegetable Soup

A classic homemade vegetable soup, especially delicious and rich in vitamins and minerals. A simple recipe of an ideal and comforting soup for a cold winter day.

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Tabbouleh Salad - Photo by Alona Lahav

A surprisingly simple and delicious recipe for Spring Tabbouleh Salad which will do good for the stomach. The parsley and mint in our recipe add freshness and color, as well as lots of vitamins, minerals and antioxidants, making this recipe a real celebration of health!

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Orange Lentil Soup

A surprisingly simple recipe for a deliciously warm orange lentil soup that the whole family will love. Lentil soup makes a quick, cheap and satisfying meal. An excellent choice for those who suffer from stomach pain after eating, or if you just want to try incorporating more legumes into your diet.

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samosa-photo-by-Orion-Aneta

The Samosa is a dish consumed as a snack in South Asian cuisine, and especially in Indian, Nepali and Pakistani cuisine. Get a recipe for our version of Indian samosa, so you can snack as much as you like!

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stuffed-peppers-photo-by-Ira-Mak

Stuffed bell peppers are a great, vibrant dish for impressing your dinner guests: they always get compliments! This is a simple recipe for meatless stuffed peppers.

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