Veganism - everything you need to know

Tips for living healthier and happier

vegan heart legumes

What is Omega 3 and why is it important?

Walnuts, flaxseeds and chia seeds are much healthier and safer sources of omega-3 than…

Plant Based Health Professionals

Plant Based Dietitians and Health Professionals

Sometimes there is a need to consult a vegan-friendly dietitian in your area. How do you find them?

Vegan Children

Vegan Children

Everything you wanted to know about growing vegan children.

Plant-Based Calcium

All you wanted to know about calcium, how to get it and why is it so important for your body

saiten meat balls

Plant – Based Replacements for Meat

Seitan, tempeh, tofu and TVP are all products that can be used as plant-based meat. So what’s the difference between tempeh and tofu? What’s seitan anyway? Let’s break it all down!

vegan homemade marshmallow

Vegan Marshmallows – is there such a thing?

These vegan marshmallows are here to make your life better. From the beloved Dandies to the trendy Trader Joe’s – here are the best vegan marshmallow brands.

cute sheep and pig

Veganism – Why and How

Interested in why people go vegan? Want to know how you can try veganism? Learn the ins and outs of veganism right here!

sheep looking to the cam

13 interesting facts about veganism you should know!

Curious about veganism? New to the vegan lifestyle? A vegan expert? Well let’s see how many of these facts you already know!

vegan heart legumes

Veganism Can Protect You from Heart Disease!

A balanced vegan diet can protect your heart and blood vessels, keeping you healthy,…

vegan food

Does a Vegan Diet Require Supplements?

The only supplement every vegan needs to take is vitamin B12. If you have…