Veganism - everything you need to know

Walnuts, flaxseed and chia seeds are healthy and safe omega-3 sources. You can sprinkle…

Transitioning to a vegan diet may affect your digestive system. The high fiber content…

What is gluten? Gluten is a protein that is found in grains such as…

Prevent Diabetes with a Vegan Diet Diabetes is the one of the leading causes…

Facts about Diet and Cancer Vegan diets are associated with lower cancer risk Approximately…

Veganism and Sport A Winning Combination! Athletes, especially bodybuilders, are often instructed to consume…

Tips For a Healthy Vegan Pregnancy A balanced, well-planned vegan diet is adequate and…

Soy – health in many forms! Soy is a special, healthy legume that’s packed…

Meet the Good Carbs! The fear of carbs often surfaces among new vegans. Carbs…

Vitamin B12 Supplement The Easy and Natural Solution A plant-based diet provides all the…