Veganism - everything you need to know

Tips for living healthier and happier

Bee on a flower

Does vegan honey exist?

Does vegan honey exist? Honey is not vegan, but there are so many alternatives that you can buy or make, to obtain the same sweet and floral taste!

A beautiful display of vegetables and vegan dishes

How to Learn to Like Vegetables

For many of us when we first went vegan, the hardest part was that we didn’t actually like vegetables. If this describes you too, don’t worry – we came up with tricks to help you until that day you will find yourself craving kale!

A nice gift box

30 Gift Ideas for Your Vegan Loved Ones

Are you on the lookout for that special gift for a family member or friend that’s vegan? We assure you that you’re in the right place! We have prepared 30 gift ideas for you to choose from when that next important day is coming, whether it’s Christmas, a birthday, or just a Thursday when you want to show them your appreciation.

The Truth Behind the Egg Industry

The Shocking Truth Behind the Egg Industry

Why kill the male chicks and not sell them to the poultry industry? What about free-range or organic eggs? Why not give chickens more living space?

The Truth Behind the Dairy Industry

The Truth Behind the Dairy Industry

A cow only produces milk after she gives birth to a calf. As a result, cows in the dairy industry are repeatedly made pregnant, through artificial insemination.

How to raise vegan children?

Healthy Plant Based Diet for Children and Adolescents

It is important to offer nutritious and healthy food during adolescence to ensure they receive all the components that their bodies need.

Are-eggs-harmful-to-our-health

Are eggs harmful to our health?

How much cholesterol is there in eggs? What is the connection between egg consumption and diabetes and heart disease? What is the danger of salmonella and dioxins found in eggs? Review data and studies on the health implications of egg consumption.

Chia-seed Pudding is rich with Omega 3

What is Omega 3 and why is it important?

Walnuts, flaxseeds and chia seeds are much healthier and safer sources of omega-3 than fish. How do I easily integrate them into the menu?

Plant Based Health Professionals

Plant Based Dietitians and Health Professionals

Sometimes there is a need to consult a vegan-friendly dietitian in your area. How do you find them?

Vegan Children

Vegan Children

Everything you wanted to know about growing vegan children.