Veganism - everything you need to know
Tips for living healthier and happier
The only supplement every vegan needs to take is vitamin B12. If you have…
Why does my head ache so much? If you are feeling lethargic and tired…
Walnuts, flaxseed and chia seeds are healthy and safe omega-3 sources. You can sprinkle…
Transitioning to a vegan diet may affect your digestive system. The high fiber content…
What is gluten? Gluten is a protein that is found in grains such as…
Prevent Diabetes with a Vegan Diet Diabetes is the one of the leading causes…
Facts about Diet and Cancer Vegan diets are associated with lower cancer risk Approximately…
Veganism and Sport A Winning Combination! Athletes, especially bodybuilders, are often instructed to consume…
Tips For a Healthy Vegan Pregnancy A balanced, well-planned vegan diet is adequate and…
Soy – health in many forms! Soy is a special, healthy legume that’s packed…