Crispy zucchini fritters are the easy and satisfying meal you have been searching for. They are usually loved by kids, so it’s a great way to sneak some veggies into your munchkin’s lunch. Serve them with a dollop of tofu mayonnaise, baked potatoes, a refreshing salad, or a crispy tofu schnitzel for a filling and delicious meal.
- 5 zucchini/courgettes
- 2 onions
- 5 tbsp raw tahini (sesame paste)
- 1 cup flour (or 136 g)
- 1 tsp salt
- ¼ tsp black pepper
- Oil for frying
- Chop or grate the zucchini and onions in a food processor, or grate them with a hand grater
- Squeeze out the excess liquid and transfer to a bowl.
- Stir in the remaining ingredients and mix until combined.
- Heat some oil in a frying pan, form the mixture into flat patties, and fry well on both sides until browned.
We got you covered for the whole week, so make sure you check out our weekly plant based meal plan!
Keywords: fritters, zucchini, snack, side dish
For more recipes and tips from experienced mentors and certified dietitians, join Challenge 22 for free!
More like this:
Just wait until you get a taste of this refreshing mango sauce – you are going to want to pour it over anything sweet! This is luscious drizzled over ice cream or pancakes, and the fact that it is so easy to make it’s such a nice bonus.
Our Spicy Indian Red Cabbage recipe is delicious beyond belief! It is inspired by one of the most flavorful cuisines, which also happens to be one of the most vegan-friendly ones!
These Spicy Vegan Drumsticks are really easy to make, all you need are some frozen vegan ‘chicken’ drumsticks and lots of spices for a truly finger-licking experience. They go really well with oven-baked potato wedges, rice, and veggies, or you can go all out with some classic French fries.