Legumes

Rise and shine with this gorgeous chickpea omelet! Yes, you can still enjoy a nice omelet without breaking any eggs – this is where the versatile chickpea flour comes to the rescue.

A comforting lentil stew, rich in plant protein, iron, and healthy, complex carbs. This is a wholesome, warming, and aromatic dish to rustle up as a quick meal!

Simple hearty international fusion empanadas combine mouthwatering crunchy pastry with a deliciously spicy chickpea filling.

Ready to try a succulent homemade burger harnessing the power of lentils? This is a simple vegan lentil burger recipe, best served on a bun with your favorite toppings!

This refreshing and nourishing quinoa and tofu salad is perfect for any occasion.

This hearty dish is the ultimate spin on Tex-Mex chili! It uses unique flavors that complement each other to perfection, tantalizing the taste buds and leaving you nice and full.

Load up your sandwich with this gorgeous pea pesto spread, plant-based chicken, pine nuts, and arugula.

Prepare your bread, crackers, and vegetables, because an amazing spread awaits!

Transitioning to a vegan diet may affect your digestive system. Luckily, the body gradually adjusts and our tips can help you minimize those symptoms.