Tangy Lentil Salad
This lentil salad is fresh, tangy, easy to make, and a flavorful appetizer served with tortilla chips, or as a filling for tacos. Using canned…
Legumes
High-Fiber Foods: Fruit, Veg, and More
Why should I eat more fiber? Does a plant-based diet include a lot of fiber? Our registered dietitians explain why and how to eat more…
20 Healthy Vegan Tips from Registered Dietitians
From plant protein and iron, to healthy snacks, to dietary fiber, our registered dietitians give you 20 healthy vegan tips. Sign up for the free…
Thai-style Coconut Curry
A fragrant, delicious vegan meal that really puts your veggies in the spotlight, this Thai-inspired curry with coconut milk is naturally plant-based and a definite…
Crunchy Homemade Falafel
Delicious, crunchy falafels that make a herby plant-based snack that’s full of the iron and fiber of chickpeas. We love to serve them in a…
Herby Miso Bean Stew
Hearty bean stew with a herbed, umami sauce that will have everyone coming back for more! Make this satisfying one-pot meal to enjoy all the…
Rainbow Bowl with Sunflower Butter Dressing
Trying to eat more veggies? It's easy when they’re drizzled with dressing this delicious. A creamy 5-minute dressing that’s nourishing, whole foods, vegan, and makes…
Vegan Chickpea ‘Tuna’
Completely fish-free 'tuna' made from chickpeas?! Packed with plant-based protein, minerals, and fiber, this vegan 'tuna' is great for you and delicious, too. One of…
Black Bean & Sweet Potato Stew with Dark Chocolate
A mouth-watering stew that will leave your home filled with fragrance and warmth.