Nutrition
Does vegan honey exist?
Does vegan honey exist? Honey is not vegan, but there are so many alternatives that you can buy or make, to obtain the same sweet and floral taste!
Read MoreHow to Learn to Like Vegetables
For many of us when we first went vegan, the hardest part was that we didn’t actually like vegetables. If this describes you too, don’t worry – we came up with tricks to help you until that day you will find yourself craving kale!
Read MoreThe Shocking Truth Behind the Egg Industry
What’s wrong with eating eggs? Why immediately kill the male chicks and not sell them to the poultry industry? What about free-range or organic eggs, do they get more living space?
Read MoreThe Truth Behind the Dairy Industry
A cow only produces milk after she gives birth to a calf. As a result, cows in the dairy industry are repeatedly made pregnant, through artificial insemination.
Read MoreHealthy Plant Based Diet for Children and Adolescents
It is important to offer nutritious and healthy food during adolescence to ensure they receive all the components that their bodies need.
Read MoreAre eggs harmful to our health?
How much cholesterol is there in eggs? What is the connection between egg consumption and diabetes and heart disease? What is the danger of salmonella and dioxins found in eggs? Review data and studies on the health implications of egg consumption.
Read MoreWhat is Omega 3 and why is it important?
Walnuts, flaxseeds and chia seeds are much healthier and safer sources of omega-3 than fish. How do I easily integrate them into the menu?
Read MorePlant Based Dietitians and Health Professionals
Sometimes there is a need to consult a vegan-friendly dietitian in your area. How do you find them?
Read MoreVegan Children
Everything you wanted to know about growing vegan children.
Read MorePlant-Based Calcium
All you wanted to know about calcium, how to get it and why is it so important for your body
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