Legumes

From plant protein, to weight loss, to dietary fiber, our registered dietitians give you 20 healthy vegan tips.

A fragrant, delicious vegan meal that really puts your veggies in the spotlight, this Thai-inspired curry with coconut milk is naturally plant-based and a definite crowd-pleaser!

Delicious, crunchy falafels that make a herby plant-based snack that’s full of the iron and fiber of chickpeas. We love to serve them in a pita bread with hummus, salad, pickles, cabbage, and a drizzle of tahini. Try with salsa for an extra kick!

Hearty bean stew with a herbed, umami sauce that will have everyone coming back for more! Make this satisfying one-pot meal to enjoy all the benefits of beans, and add any veggies you have on-hand to make a delicious, fully adaptable vegan meal.

VaTrying to eat more veggies? It's easy when they’re drizzled with dressing this delicious. A creamy 5-minute dressing that’s nourishing, whole foods, vegan, and makes everything you drizzle it with oh-so-delicious!

Completely fish-free 'tuna' made from chickpeas?! Packed with plant-based protein, minerals, and fiber, this vegan 'tuna' is great for you and delicious, too. One of our favorites for a quick and easy vegan lunch.

A mouth-watering stew that will leave your home filled with fragrance and warmth.

A hot bowl of comforting pea soup is the perfect way to warm yourself up on a cold evening.

Rise and shine with this gorgeous chickpea omelet! Yes, you can still enjoy a nice omelet without breaking any eggs – this is where the versatile chickpea flour comes to the rescue.