Seitan Meatballs

ira

ira

vegan Seitan meatballs
Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
vegan Seitan meatballs

Seitan Meatballs

  • Author: Ido Zivli
  • Cuisine: italian

Description

These wholesome meatless meatballs are the perfect addition to any savory meal, including pasta dishes, served with rice and veggies or even sliced and topped on pizza. After tasting these, make sure you sign up for our Challenge! You won’t ever look back! 


Scale

Ingredients

  • 400 g  Minced seitan (or 14 oz)
  • 25 g  cornflour or potato flour mixed with 70 ml water (or 0.9 oz)
  • 1 tsp sesame oil
  • 1 tsp salt
  • 1 tbsp sweet paprika
  • a large dash of olive oil
  • 150g breadcrumbs (or 5.3 oz)

Instructions

  1. In a large bowl, separate the mince using your hands.
  2. Add the spices and sesame oil
  3. Add the binder of your choice 
  4. Squeeze the mixture into small, firm balls, roll them in the breadcrumbs and fry over a high heat with a generous dash of oil.
  5. Fry until the balls form a crust. Drain well.
  6. Serve with pasta Bolognese or any other food of your choice

For more recipes and tips from experienced mentors and certified dietitians, join Challenge 22 for free!

[ratings]

More like this:

samosa-photo-by-Orion-Aneta

Samosas

The Samosa is a dish consumed as a snack in South Asian cuisine, and especially in Indian, Nepali and Pakistani cuisine. Get a recipe for our version of Indian samosa, so you can snack as much as you like!

Spinach and Tofu Lasagna

Spinach and Tofu Lasagna is a great take on the classic Italian lasagna dish!
Best served with a good glass of white wine.

stuffed-peppers-photo-by-Ira-Mak

Vegan Stuffed Peppers

Stuffed bell peppers are a great, vibrant dish for impressing your dinner guests: they always get compliments! This is a simple recipe for meatless stuffed peppers.