Indian Pea, Vegetable and Cashew Curry
Challenge 22
- Recipe yield
- 4 Servings
- Total time
- 25 minutes
Ingredients
- 1 leek (white part only)
- 2 small zucchinis
- ½ of a small cauliflower head
- 1 tbsp canola oil
- 1 cup boiling water (or 240 g)
- 1½ cups frozen peas (or 200 g)
- 1½ tsp curry powder
- 1 tsp salt
- ¾ cup unroasted cashews (or 105 g)
- ½ cup coconut milk (or 150 g)
- 1 cup cilantro or parsley leaves
Instructions
- Slice the leek and the zucchini, cut cauliflower into small florets, and fry the vegetables for 3 minutes in a deep frying pan.
- Add a cup of boiling water, and cook uncovered on high heat for approximately 10 minutes, until most of the water has evaporated.
- Add the peas, spices, cashews, coconut milk, and cilantro, stir and cook on low heat for another 5 minutes.
- The curry is best served on a bed of brown basmati rice.
- Onion can be used instead of leek.
- Peas can be replaced with cooked green lentils.
- The coconut milk can be replaced with 3.5 oz (¼ cup) of tomato paste