15-Minute Quesadillas
15-Minute Quesadillas
Description
Fast, fun, and full of flavor! Spice up your week with these quesadillas – perfect as party food, to make with kids, or as an easy vegan dinner. Vegan quesadillas are simple, satisfying, and full of nourishing plant protein.
Ingredients
- 1 onion
- 2 carrots
- 1 paprika
- 75g vegan ground meat of your choice (we used soy)
- 1 teaspoon garlic powder
- 1 teaspoon powdered vegetable bouillon
- 1/2 teaspoon turmeric
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 2 tablespoons tomato puree
- 2 tablespoons soy sauce
- 1 tablespoon fresh dill
- 8 small tortillas
- 200g vegan melty cheese
Instructions
- If using dehydrated soy ground meat, pour a cup of boiling water over and leave to soften for a few minutes. You can skip this step if your ground meat is not dried!
- Chop onions, carrots and paprika and sauté in a little oil.
- Add a little water and your spices, and cook until the veggies are soft.
- Then add your vegan meat and soy sauce, and simmer until your kitchen smells irresistible!
- Turn off the heat and add fresh dill.
- Place a tortilla on a non-stick pan over medium heat, add a quarter of your filling, and then grated vegan cheese.
- Put another tortilla on top and press down with a spatula.
- After 2-3 minutes, the bottom of the tortilla will be crispy and golden.
- Repeat for both sides.
- Serve with vegan yogurt or vegan sour cream, or creamy vegan guac!
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