Tasty Oatmeal

Oatmeal can be the most interesting and diverse morning meal, eaten cold or hot, with fresh or dried fruit, nuts, spices, nut butters, maple syrup or whatever your heart desires!

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vegan pancake

Cranberry Pancakes are the perfect comfort breakfast to wake up to on the weekends. These pancakes will have you coming back for more!

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Homemade vegan marshmallows

Bonfires, camping, making s’mores, parties and backyard barbeques are all great events and ideas on how to enjoy these sweet and soft vegan Homemade Marshmallows. After trying these, you won’t even be tempted to purchase store bought marshmallows again!

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Tofu-Filo-Pastries

These divine filo pastries are perfect for any occasion, big or small. They are light and fluffy, yet full of fresh flavors to please every crowd.

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Pad Thai

If you’re looking for an authentic vegan Asian dish, this Pad Thai noodle recipe is your best bet. The flavors and textures blend together to create a perfect savory explosion for your taste buds.

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Tofu Scramble

This tofu scramble is the breakfast of champions! It has both high calcium and high protein and it’s one of the easiest breakfasts to make!

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saiten meat balls

Seitan, tempeh, tofu and TVP are all products that can be used as plant-based meat. So what’s the difference between tempeh and tofu? What’s seitan anyway? Let’s break it all down!

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